We need to be better examples for the kiddos

A concept I’ve been struggling with, toxic people can be family. I’ve constantly tried to remove toxicity and negativity from my life. There’s seriously a small handful of people in my inner circle that I trust wholeheartedly. You know what’s surprising? Majority of those people are my “chosen family.”

I’ve slowly learned to remove myself from toxic situations. I’ve grappled with certain emotions and mindsets that this comes with, or so I thought.

Growing up in a Filipino/Chinese household, the notion of family sticks together no matter what was a motto. Even after the traumas I’ve experienced, even after I turned 18, I stayed. I stayed because I felt I had the duty to. I felt that, everyone in the family left and I had to stay for my grandmother.

Even after my parents came, we waited for my sister and niece and stayed a few more years until they were more settled and we took all ourselves out of a toxic environment.

Years later, I was faced with a decision, whether to move out and live with my then BF who is now my husband or stay with the family. I struggled with that decision internally, because as the eldest daughter I had a duty to fulfill. I have a duty to family that is instilled in from the time I was born. We ware taught, our parents take care of us all our lives so that when we are older we take care of them.

Being that I am only 1 of 2 grandchildren that weren’t born in the motherland (to family we are so “americanized”,  I left without asking my grandparents or parents for their permission.  I made my own decision. That’s when it all started. The conversations your family has about you behind your back. “Oh they’re not married! How can she do that? What a bad example to her siblings, younger cousins and her niece! Doesn’t she know the shame we have to face? Isn’t this embarrassing?”

That was what I faced, internally I was torn between pleasing the family or pleasing myself. I chose the latter and honestly I’d do it again. It took years for me to be ok with it.

I had to choose my future, for myself, my now husband and our future family. Of course I let my parents know my plans months before and it worked out perfectly that my new job involved traveling.I felt it was a great transition for the whole family.  We would all get used to me not being at home, what I failed to see and prepare for where the effects it would have on my niece.

I would literally only come home for a few hours just to drop of laundry and repack then be on the road again. My niece was used to seeing me on a daily and spending time. I failed to communicate with her these changes and what it meant for us. One weekend I found a photo booth picture of us torn because she said I left her.

I had forgotten all about that until a couple days ago. It hit me hard, like I just had a head on collision. I thought when we had the conversation  6 years ago that I explained it well enough.

I just realized these past 2 days, she has felt abandoned almost all her life. Abandoned by her father, grandparents (migrated to America), uncle (when my sister and her migrated), her mom and me. She has felt loss all her life.

We failed as a family to have these conversations regarding mental health with her when we saw the signs.  With Asian cultures especially, talk of mental health is taboo. I didn’t even take the first step until I was 30 years old.

However since I took that step I tried to get my niece the same help, but what I failed at is advocating harder for her to get that help. I’m not her parent and those decisions have to be made by them.

This pandemic has been the hardest on the children. These are their primitive years. They need that social interaction with children their age.

Also distance learning is so hard, especially for those who already have a difficult time with school. My niece is smart, mature beyond her years, however the focus isn’t there. A lot of times it’s not her,  but what the education system lacks for people with certain disabilities.

When the effort is put in by the teachers, and I must say in the past 6 years, only one teacher comes to mind in truly accepting and supporting my niece’s disabilities. He connected with her, he too spoke of his own disabilities. He made her feel seen, accepted and supported and she THRIVED.

She was so excited to go to school and couldn’t wait to tell us about her day after school. I wish there were more teachers like Mr. C. The kids DESERVE more teachers like him.

The feeling of abandonment, along with the pandemic and distance learning,  she felt she wasn’t heard or accepted. Kids can be so mean sometimes. She stopped wearing her glasses and hearing aide in her new school and class. We made requests to have proper systems in place (teacher talks into a mic that would transmit directly into the hearing aid, or moving seats so that she can hear better) and you would think that because we have a school for the deaf in town that the request for this system would be actionable.

Moving on, because I could go on and on about this topic, with all that’s said and done all this is too much to bear for adults,  let alone our kiddos. Times have changed.

Let’s be real, the past few years, especially these past 4 have been filled with turmoil and the kids are watching. The kids see everything and we should explain how things are and whats going on to them.  No more of that “this is an adult conversation.” No we NEED to talk to them and explain to them what’s happening. You would be surprised at how much they comprehend.

I know I could have done a better job at that. I didn’t start talking to my niece (to the dismay of some family members) about mental health until a couple year’s ago, even though we really should have started 4 years before that. We have to do better to recognize the signs earlier on. We can’t keep thinking of the UNFATHOMABLE  would never happen to us.

There’s so much more to this and there’s so much I want to say but for now I leave it at…
We truly can’t judge someone with what they choose to show externally because we never know the internal struggles people face. We adults NEED to do BETTER.

Just, Thank you!

When we speak of this past New Year’s Eve, is NYE 2019 or 2020? LOL, I always get confused. Any who, whatever it is, it seems like a life time ago. So much as happened these past few months. Never would I have ever thought anything like this could happen in our lifetime.

2020 sure came in with a bang. So many tragedies: Fires in Australia, Trump gets acquitted, and the Coronavirus spreading around the world. Aside from my own personal troubles, the end of January, the world was in shock with the news that Kobe and Gigi Bryant along with 7 other people died in a plane crash. I remember writing about it that day, up now it is still in my drafts. He was a hero, an idol, inspiration for many people around the world. He wasn’t perfect, but he symbolized growth. He owned up to his trials and missteps and made tried his hardest to make things right. There was so much behind the scenes we didn’t know, until his passing. Silly us we thought this was the worse of 2020.

Fast forward a couple months later, March 11, Coronavirus aka Covid-19 aka the rona is officially considered a global pandemic. 6 days later we are in a mandated shelter in place.  Our county was one of the first in CA to shelter in place, non essential businesses are closed. A few weeks after it’s as if the whole nation is on lock down. Millions of people are affected. Many people have lost their jobs and don’t know where rent/ mortgage, car, insurance or food money is going to come from.

I am one of the lucky ones, considered an essential worker. I am lucky to have a job, but this means longer hours and extra days. We don’t think twice, at least I knew what I was getting myself into when I decided to enter health care. Perception vs. reality, the reality of it all is that it IS overwhelming. I could only imagine what the nursers and doctors are going through just based on what  we are dealing with in pharmacies. I could only imagine with the janitors/custodians/environmental services personnel are going through. What about the grocery store clerks, uber eats/door dash drivers, bus drivers? Teachers? How are you all? At this point, distance learning is now are new norm and to be able to do this in such short time. I am amazed.

It is just heartwarming to hear/see stories of people coming together to help one another. Strangers who are now friends. Neighbors who are now family. I just want to thank ALL the essential workers for all you do. My mind is just everywhere right now. There’s so much I want to write about, but for now, I just simply want to say THANK you. I just want to ask how are you? Now more than ever, our mental health should be a priority.

Our worlds have been forever changed, there will be a new normal. I don’t know about you, but my anxiety levels are through the roof. Each day  I through myself into work, whether it be my ” corporate” job or my small business. I have been doing everything I can to stay out of my head. I’m afraid to even allow myself time to just think.

The first few weeks were the hardest. No one knew what was going, everyone was in a panic. At work, in my role, I wear many hats. Most of the time I feel like a therapist. I am just there to listen, for them to vent to, both my direct reports and the patients. Some day are a lot harder than others, I can’t count how many times I’ve woken up and said, ” I can’t do this today.” Or “Sometimes I don’t want to be essential any more.” Then I think about everyone else who has it worse. At least I have a job to complain about. At least I will be able to buy all the necessities. If we can, if we have the means to, we should give back to the community, pay it forward.

Sorry this post was just every where. I just needed to type and get a few things off my chest. I hope you and your loved ones are safe during this global pandemic. I hope you are listening to your bodies and not pushing yourselves too much. We need to take care of ourselves before we can continue to take care of others. One thing that has been stuck in my mind and I can’t remember where I saw/read/heard it from but it went something like this….” in tragic times like these, you look for the helpers. There are always helpers.”

THANK YOU to all the helpers.

Life After Death

You know how they say death comes in threes? Well 9 days into 2020 and there have been 3. My uncle’s father in law, my grandpa’s older brother and my mentor’s mom.

I went to a viewing last night for the latter. There were so many questions during the vigil that popped into my head as he was talking. The main one is when he said “She is in a better place, she is no longer suffering. How? How do we know she is no longer suffering? Where did she go? I know it seems silly to ask that last one, but it crossed my mind. What happens after death?

Another thing he said, “you die twice. Once after our last breath and one more time when you are forgotten.” That is the absolute truest and saddest sentence I have yet to hear. I don’t know if this is a saying because this is the first I’ve heard of it.

In my life I have lost great grandparents, grandparents, uncles and friends. The ones that hit me the hardest though were the death of my friends. With my family members, at least everyone except my uncle, we knew it was going to happen. They lived long and what I like to believe as happy lives. Needless to say it doesn’t mean I didn’t feel sadness, but I just couldn’t comprehend much about death when I was younger.

With my uncle I only saw him for a week or two sporadically when I visited the motherland. I didn’t really know him well, but he seemed like a great father. He was fun loving and was a great role model. I happened to be visiting the motherland for a wedding and the day before I made plans to visit the family, he had passed. His death was unforeseen. I had no idea of any health issues he had.

The deaths that hit me the hardest were those of my friends. People who were a year or 2 younger than myself. The deaths that blindsided us all. One was a girl I met back in the 3rd grade, Grace. We stayed in our hometown throughout high school and college. We ran into each other often. She died in a shooting at her college, she was only 23. We weren’t close, but we were friends.

Less than a year later, one of my college friends, someone I considered as a brother died in a car crash. Jekris, he was also 23 at the time, just 6 months away from 24. Watched him grow into the man he was. You would never think we ran in the same circle of friends. We were so different when we first met each other. 6 years later he had huge plans for himself, his future. He had the biggest smile and he could light up a room.

One of my fondest memories was when we were studying in the coffee shop in town. We were sitting outside and he was so excited to tell me about his newest girl. He said, “sis I met someone.” I replied with, “of course you did…” he said “no sis this one is different.” I said, “sureeee she is” he answered with such confidence, “no sis, I swear this one is different, she’s the one…” That marked his growth, from then on everything he did was for them, their future.

His death shook me to the core. I didn’t hear about his death until 8 hours later. It was my uncle’s birthday and we were in the middle of the party. I was with my cousins when I got the call and I ran outside and cried on the porch. The first call I made was to my now fiance. I took my dad’s car met up with my friends and we just sat there, in disbelief. Days after I was still in denial. Up to the the day of the funeral. I was a mess, left my wallet at home that day and I needed to pump gas. I was late to work and couldn’t even function…

Isn’t it weird what our brains can remember. There are things, for the life of me…I can’t remember, yet there are moments I will remember forever.

That statement about dying twice hit me last night. It such a sad thought. It made think about all the people in my life who have passed on and how much I want to cling onto all the memories because I do not want them to die a second time. I found myself looking at old pictures today and talking to friends at work about death. One of them said that when someone passes it’s a good reminder to live our lives the way we want to. It doesn’t matter what someone’s age, sex, or health is, anyone can die at any given time. When it’s our time, it’s our time.

I just hope that one day when it is my time I leave something behind that represents something bigger than myself. Something meaningful, impactful, something for my future kids and their kids, just future generations. A legacy of some sort…

Lost Faith…

A little background… when I was a baby I was baptized as a Catholic, when I was 2, I was re-baptized and I am technically a born again Christian who was raised Catholic. In all honesty and I mean this with no disrespect, I’m not sure if I even know what being born again Christian means?

Growing up with my grandparents I was raised Catholic, therefore I know a lot more about the Catholic faith. The older I got the more distance I put between myself and the church. I don’t know if anyone else has felt this way, and I mean this in no disrespect, again these are my observations and thoughts. It always felt wrong, going to church one day out of the week and seeing these same people at their best behavior on Sundays and the rest of the week… questionable. I’m not saying this is EVERYONE, but some. It’s very unfortunate to think of the people in your parish as hypocrites, but that’s exactly what they were. Some of the people closest to me, the ones I’m supposed to look up to, have done some unGodly things…

My uncle is a pastor, both my grandmothers are very religious so there are a couple people who kept my belief in the faith(s). As I got older I stopped going to church, I would pray silently. The older I got the less I prayed. With everything that’s happened in my life, to me and the people I love, I don’t know. I guess I just felt …abandoned, disappointed…?

This doesn’t mean I don’t respect those who practice faith. In all honesty I actually like learning about all the different types. I respect those who have not faltered in their faith and sometimes I wish I was as strong as them. My group of friends and even my family, they all practice different faiths and that’s one of the things I love about us. Regardless of our faiths or lack thereof we all get along.

The only thing I would change is if we are at a family/friends party and if only the minority of the group practice a particular faith to not “force” the faith onto others. It would be different if majority practiced, I get that, we can pray prior to eating and those who do not practice do not need to partake. Although if 4 out of 30 for example then I feel like they can pray in silence or solo. My coworkers do it all the time, right before we eat and if we are talking they will just let me know and say, “Just a moment, I need to pray” and I respect that. What I can’t respect is when people force others to do things they normally do not…

Although I may not practice a particular faith, I do believe in a higher entity. I’m not sure what, but I know there’s a higher being out there. I have faith or at least hope that someone is out there who looks after us.

Any who I started typing this because of a death viewing last night and questions I had during the prayer and I’ve completely gone off tangent and will have to save the rest for another post…

Another year passes

Just like that…it’s May again. May is Mental Health Awareness month. I started writing in this blog about a year ago. I may not have written as much as I wanted, but at least I started expressing my thoughts and feelings.

So much has changed this past year, it was a year of ups and downs for sure. Let’s look a few of the positives. I stopped going to therapy. I know it seems counter intuitive, but I realized that my therapist and I were not a good fit. I need someone who will listen, and understand that I have to go my own pace. There are so many things that I’m still not ready to face head on.

As I search for a new therapist I find myself opening up to my friends and certain family members more. Definitely a mix of emotions. I finally have divulged certain aspects of my unfavorable past to both my siblings. It only took 21 years,  but at least I finally did it. My relationships with them are still not quite where I’d want it to be, but it is definitely better than where it was.

This past year I took that leap of faith and made it official and started my paper crafts business. (Shameless plug check out http://www.etsy.com/shop/KhayesKreations) It definitely keeps me accountable and allows me to step outside of my comfort zone. Sure all the communication is through the app, but hey it’s something.

We also got engaged this past year! Definitely a whirlwind of emotions. Totally ecstatic, but in the back of my mind I’m a little unsure. Not about us, but what the future may bring. Am I going to be a good wife? A good mom? What is the wedding going to be like? Almost everyone woman at one point in their life has imagined what that day would be.

For me it’s changed throughout the years. From beach to garden setting, then city hall and now a backyard wedding. One thing for sure that has never changed is that I’ve always wanted family and close friends there. I want to be able to look out into the crowd and instantly recall a memory with each and everyone there. If it were up to me I would even like for a close friend to be the one to marry us. All I know is, regardless of what that day may look like, it will be about the two of us and the love we share as we officially start our life/family together.

Regardless of all the negatives this year, the positives definitely outweigh them all. Family injuries, health issues, spraining my ankle, toxic work environment…etc it all seems so small compared to everything else we have to be thankful for. So I suggest we continue to look on the brighter side of things, speak up about our mental health and take it one day at a time.

Until next time…